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- Yoga For Life™ –
"You don't have to take anyone's word for the benefits of yoga. It doesn't take long before you find your body and mind feeling so much better, more vital, more alert and energetic. The practice is easily enjoyable. Tensions disappear; your movements become more graceful. The yoga exercises stimulate circulation, strengthen the heart and very effectively regulate blood pressure."
----- Erhard Vogel, Ph.D.
Come experience what it is like to learn yoga from our qualified teachers. They will teach you how to stay focused in your center, that place where your true Self resides, as you practice the yoga asanas.
Please call (858) 699-0377 or email us to schedule an appointment.
- Alternate phone: (858) 731-9879
Current Yoga For Life Schedule
Address:
6904 Miramar Rd. Suite 111
San Diego, CA 92121
Directions:
From I805, exit Miramar Rd. Go East 5 or 6 lights to Commerce and turn left.
Turn right into 1st driveway, then immediate left to go behind building. Suite 111 is on the bottom floor at 2nd stairwell (next to Suite 107).
Monday 5:30-6:30pm
(6:30-8pm introduction to the Expert In Life Program)
Thursday 6-7pm
(7-8pm introduction to the Expert In Life Program)
Saturday 9:30-11am
(11am-12pm introduction to the Expert In Life Program)
CLASS HELD AT MISSION BAY
DIRECTIONS: I-5 TO CLAIREMONT DR. TURN TOWARD BAY, GO STRAIGHT INTO VISITOR'S CENTER PARKING LOT. PARK ON SOUTH SIDE OF BUILDING. CLASS IS ON GRASS JUST SOUTH OF BUILDING.
Sunday 4:30-5:45pm
CLASS HELD AT LA JOLLA YMCA
(NO YMCA MEMBERSHIP REQUIRED)
8355 CLIFFRIDGE AVE, LA JOLLA, 92037
DIRECTIONS: I-5 TO LA JOLLA VILLAGE DR. GO WEST. LEFT ON LA JOLLA SCENIC DR. NO. RIGHT ON SCENIC.
YMCA IS ON LEFT. AT FRONT DESK ASK FOR DIRECTIONS TO MARION SO STUDIO.
$12.00 per yoga class, $100.00 for 10 yoga classes
or $160.00 for 20 yoga classes.
Meditation students
attend unlimited yoga classes at no charge.
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