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- Yoga For Life™ –
"You don't have to take anyone's word for the benefits of yoga. It doesn't take long before you find your body and mind feeling so much better, more vital, more alert and energetic. The practice is easily enjoyable. Tensions disappear; your movements become more graceful. The yoga exercises stimulate circulation, strengthen the heart and very effectively regulate blood pressure."
----- Erhard Vogel, Ph.D.
Yoga For Life classes are an important aspect of the Expert In Life program. Come experience what it is like to learn yoga from our qualified teachers. They will teach you how to stay focused in your center, that place where your true Self resides, as you practice the yoga asanas.YOU ARE INVITED
TO THESE UPCOMING EVENTSSpiritual Journey to India
March 22 - April 4, 2012
"Keeping Your Resolutions "
A Retreat in the Country
Saturday, February 25th, 2012
8:30am - 4:00pm
at the Nataraja Ashram
Event includes:
Guided experience with Self-Realized Meditation Master Dr. Erhard Vogel
Yoga for Life™ Class
Vegetarian Potluck Lunch
Attendance $75Please call for information and to RSVP:
programs@vogelinstitute.com
(858) 731-9879
Yoga For Life and
Introductory Class Schedule
Please call for reservations.
Monday 4:30-5:45 p.m.
CLASS HELD IN LA JOLLA:
Congregational Church of La Jolla
1216 Cave St., La Jolla, 92037
Thursday 6-7 p.m.
CLASS HELD IN SORRENTO VALLEY, NEAR I-805
6450 Lusk Blvd, Ste E200
San Diego, CA 92121
DIRECTIONS: I-805 TO MIRA MESA BLVD. GO EAST 2 OR 3 LIGHTS TO LUSK BLVD. LEFT ON LUSK. AFTER 3RD. LIGHT, LOOK FOR #6440 ON LEFT. TURN LEFT INTO DRIVEWAY, DRIVE TO BACK OF LOT. YOU WILL SEE #6450. WE ARE ON 2ND FLOOR ABOVE CORPORATE FITNESS CENTER.
Saturday 9:30-11 a.m.
CLASS HELD OUTSIDE AT MISSION BAY, weather permitting. Please call for directions.
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